Events

Workshops & Events

Mindfulness at Cannes Lions 2019

Mindfulness at Cannes Lions 2019

Date:

Venue:

Cannes Lions Beach

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Morning Mindfulness sessions during the Cannes Lions Festival of Creativity in collaboration with Novartis. Join us on the beach every morning from 9.00am to 9.30am to start your day with more calm and clarity.
Reset + Revitalise Yoga & Detox Retreat

Reset + Revitalise Yoga & Detox Retreat

Date:

-

Venue:

Can Gurri

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Reset & Connect Urban Day Retreat

Reset & Connect Urban Day Retreat

Time:

10.15

Duration:

until 5pm

Date:

Venue:

Wellco

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Self-love & Mindfulness

Self-love & Mindfulness

Time:

11.00

Duration:

90min

Date:

Venue:

Soho House Barcelona

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Work NOT stress

Work NOT stress

Time:

19.00

Duration:

90min

Date:

Venue:

World Trade Center Barcelona

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Do you want to feel calmer, more productive and generally happier at work?  Join us for an evening of mindful life hacks, delicious smoothies, and true connection.

Reset & Connect

Reset & Connect

Time:

19.30

Date:

Venue:

Wellco

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✨Join us for a very special End-of-Year "Releasing + Embracing" edition of RESET & CONNECT. Experience deep reflection + rejuvenation, connect to your deepest desires & set strong intentions for the year ahead - the Magical 2019 ✨ ✨45min Gentle Flow Yoga ✨15min relaxation + head massage supported by beautiful essential oils ✨30 min Mindfulness Session to truly connect to the present moment ✨ Closing Ritual to manifest your heart desires and dreams for 2019 ✨ Delicious Poke dinner + a sweet surprise by Poke Kitchen with a glass of cava to celebrate an incredible year together! Looking forward to an evening of transformation & connection with you 💕
Yoga, Mindfulness & Detox Retreat

Yoga, Mindfulness & Detox Retreat

Date:

Venue:

Can Gurri

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Mindfulness for Modern Women

Mindfulness for Modern Women

Time:

19.30

Date:

Venue:

Keystone Specific Chiropractic

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Mindfulness for Modern Women

Mindfulness for Modern Women

Time:

19:45

Duration:

2h

Date:

Venue:

Keystone Specific Chiropractic

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This isn't the kind of mindfulness or meditation that requires you to sit on a cushion with your legs crossed. This is modern mindfulness for the busy, "I've-got-so-much-stuff-to-do-and-so-many-places-to-be-and-I'm-doing-my-best-to-keep-it-all-together" kind of woman (so that's' basically all of us, including me!) If you're one of us and you'd like some actual, practical & easy (we're talking 30 seconds easy) tools you can slot into your crazy life, to just be a bit more...well, a bit more you, then COME JOIN US - we've got wine!
Reset & Connect Poke Special

Reset & Connect Poke Special

Time:

19:30

Duration:

2 hours

Date:

Venue:

Wellco

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So excited for our next RESET & CONNECT evening event! This time we are collaborating with Poke Kitchen to bring you the best POKE in Barcelona.

A perfectly delicious midweek reset!

We believe that CLEAR & FOCUSED mind + STRONG but RELAXED body can be a true super-power to help you enjoy life and reach your highest potential. We also believe in the importance of community and fun.

*45 mins of gentle Vinyasa Flow Yoga with WellnessGypsy by Gillian Kennedy

*30 mins of Mindfulness Session with me

*Socialising with new friends or catching up with old friends over a delicious bowl of poke.

Cost: €25

PLEASE EMAIL TO PRE-BOOK:  hello@mindfulworkshop.com

**MATS AND EQUIPMENT ARE PROVIDED**

Courses

introduction to mindfulness / 4 week course

introduction to mindfulness / 4 week course

Time:

19:30

Duration:

2 hours

Date:

Venue:

Hearth Wellbeing Integrated Center

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Introduction to Mindfulness / 4 week course

Introduction to Mindfulness / 4 week course

Time:

19:00

Duration:

75 minutes

Date:

Venue:

Hearth Wellbeing Integrated Center

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