Workshops & Events
Do you want to feel calmer, more productive and generally happier at work? Join us for an evening of mindful life hacks, delicious smoothies, and true connection.
So excited for our next RESET & CONNECT evening event! This time we are collaborating with Poke Kitchen to bring you the best POKE in Barcelona.
A perfectly delicious midweek reset!
We believe that CLEAR & FOCUSED mind + STRONG but RELAXED body can be a true super-power to help you enjoy life and reach your highest potential. We also believe in the importance of community and fun.
*45 mins of gentle Vinyasa Flow Yoga with WellnessGypsy by Gillian Kennedy
*30 mins of Mindfulness Session with me
*Socialising with new friends or catching up with old friends over a delicious bowl of poke.
PLEASE EMAIL TO PRE-BOOK: firstname.lastname@example.org
**MATS AND EQUIPMENT ARE PROVIDED**