Group Workshops

Classes & Events

Reset & Connect

Reset & Connect

When:

Venue:

Wellco

Carrer Pere IV 29 Unit 6-2 08018 Barcelona
VenueBuy Tickets
A monthy event to help you connect with your body, quiet your mind and meet new, like-minded and inspiring people. Wellness and socialising for a truly nourishing evening. The session starts with 45 minutes of gentle flow yoga, followed by 30 minutes of mindfulness practice. Then some social time to meet, chat and connect over a glass of cava or homemade lemonade. The perfect way to break routine and nourish yourself midweek! Cost : €20
Reset & Connect

Reset & Connect

When:

Venue:

Keystone Specific Chiropractic

Carrer de Còrsega 224, Bajos 08036 Barcelona
VenueSee MapBuy Tickets
A monthy event to help you connect with your body, quiet your mind and meet new, like-minded and inspiring people. Wellness and socialising for a truly nourishing evening. The session starts with 45 minutes of gentle flow yoga, followed by 30 minutes of mindfulness practice. Then some social time to meet, chat and connect over a glass of cava or homemade lemonade. The perfect way to break routine and nourish yourself midweek! Cost : €20
Free Talk @ HEARTH

Free Talk @ HEARTH

When:

-

Venue:

Hearth Wellbeing Integrated Center

Carrer de Gresolet 14, 08034 Barcelona
VenueSee MapBuy Tickets

Did you ever wonder how can mindfulness support you in your busy day to day?

Is it difficult to start practicing?

Do I have to meditate?

How will I know it is for me?

Does it require a lot of my time?

Will it help me to reduce stress and anxiety?

Can it help me become more creative and productive?

Can it be as easy as it sounds?

If you asked any of the above questions come along to find out more about mindfulness and all the benefits it brings!

Reset & Connect

Reset & Connect

When:

Venue:

Keystone Specific Chiropractic

Carrer de Còrsega 224, Bajos 08036 Barcelona
VenueSee MapBuy Tickets
We invite you to connect with your body, quiet your mind and meet new, like-minded and inspiring people. Wellness and socialising for a perfectly balanced evening. The session starts with 45 minutes of gentle flow yoga, followed by 30 minutes of mindfulness practice. Then some social time to meet, chat and connect over a glass of cava or homemade lemonade. The perfect way to break routine and nourish yourself midweek!
Reset & Reconnect

Reset & Reconnect

When:

-

Venue:

Keystone Specific Chiropractic

Carrer de Còrsega 224, Bajos 08036 Barcelona
VenueSee MapBuy Tickets
We invite you to connect with your body, quiet your mind and meet new, like-minded and inspiring people. Wellness and socialising for a perfectly balanced evening. The session starts with 45 minutes of gentle flow yoga, followed by 30 minutes of mindfulness practice. Then some social time to meet, chat and connect over a glass of cava or homemade lemonade. The perfect way to break routine and nourish yourself midweek!

Courses

introduction to mindfulness / 4 week course

introduction to mindfulness / 4 week course

When:

-

Venue:

Hearth Wellbeing Integrated Center

Carrer de Gresolet 14, 08034 Barcelona
VenueSee MapBuy Tickets
Introduction to Mindfulness / 4 week course

Introduction to Mindfulness / 4 week course

When:

-

Venue:

Hearth Wellbeing Integrated Center

Carrer de Gresolet 14, 08034 Barcelona
VenueSee MapBuy Tickets