Group Workshops

Classes & Events

Reset & Connect Urban Retreat

Reset & Connect Urban Retreat

When:

Venue:

Wellco

Carrer Pere IV 29 Unit 6-2 08018 Barcelona
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If you want to take some time for yourself, nourish your body, calm the mind and connect with like-minded people over delicious healthy vegan food this half-day urban retreat is for you!  Taking place in a beautiful loft style studio in the heart of Barcelona, it's a perfect way truly reset and recharge! *** What's included:
  • 75 mins Mindfulness Workshop with me 
  • 75mins Vinyasa Flow Yoga with face massage + essential oils with WellnessGypsy by Gillian Kennedy
  • Amazingly delicious healthy vegan brunch by Suyai of The Natural Way as well as energy balls to snack on between
  • PLUS - SPECIAL BONUS -- nut butter tastings with Buddha Butter Barcelona which you can sample and buy. Delicious yogi inspired flavours such as Peaceful, Peanut, Awakened Almond, + Ginger Goddess!
Book by March 1st to reserve your spot. See you there!
High Performance HUB

High Performance HUB

When:

-

Venue:

Keystone Specific Chiropractic

Carrer de Còrsega 224, Bajos 08036 Barcelona
VenueSee Map
Monthly meet up for the ambitious man who’s looking to elevate performance, increase creativity, productivity, and mindfulness to reach his highest potential. Taking place on every 3rd Tuesday of the month. Each month we focus on a different topic, an introduction is followed by practical tips and exercises. Last half an hour is dedicated to discussion, networking and best quality drinks and snacks. Investment: €10    
Reset & Connect

Reset & Connect

When:

-

Venue:

Wellco

Carrer Pere IV 29 Unit 6-2 08018 Barcelona
VenueSee Map
A monthly event to help you connect with your body, quiet your mind and meet new, like-minded and inspiring people. Wellness and socialising for a truly nourishing evening. The session starts with 45 minutes of gentle flow yoga, followed by 30 minutes of mindfulness practice. Then some social time to meet, chat and connect over a glass of cava or homemade lemonade.  A perfect way to break the routine and nourish yourself from inside out! Cost : pre-booking €20, on the day €25
Reset & Connect

Reset & Connect

When:

Venue:

Wellco

Carrer Pere IV 29 Unit 6-2 08018 Barcelona
VenueSee MapBuy Tickets
A monthy event to help you connect with your body, quiet your mind and meet new, like-minded and inspiring people. Wellness and socialising for a truly nourishing evening. The session starts with 45 minutes of gentle flow yoga, followed by 30 minutes of mindfulness practice. Then some social time to meet, chat and connect over a glass of cava or homemade lemonade. The perfect way to break routine and nourish yourself midweek! Cost : €20
Reset & Connect

Reset & Connect

When:

Venue:

Keystone Specific Chiropractic

Carrer de Còrsega 224, Bajos 08036 Barcelona
VenueSee MapBuy Tickets
A monthy event to help you connect with your body, quiet your mind and meet new, like-minded and inspiring people. Wellness and socialising for a truly nourishing evening. The session starts with 45 minutes of gentle flow yoga, followed by 30 minutes of mindfulness practice. Then some social time to meet, chat and connect over a glass of cava or homemade lemonade. The perfect way to break routine and nourish yourself midweek! Cost : €20

Courses

introduction to mindfulness / 4 week course

introduction to mindfulness / 4 week course

When:

-

Venue:

Hearth Wellbeing Integrated Center

Carrer de Gresolet 14, 08034 Barcelona
VenueSee MapBuy Tickets
Introduction to Mindfulness / 4 week course

Introduction to Mindfulness / 4 week course

When:

-

Venue:

Hearth Wellbeing Integrated Center

Carrer de Gresolet 14, 08034 Barcelona
VenueSee MapBuy Tickets