Classes & Events
Mindfulness, Yoga & Wellness Retreat. A weekend away dedicated purely to your Health and Happiness. RECONNECT with yourself by DISCONNECTING from your day to day!
3rd weekend of June near the Costa Brava - about 45 minutes north of Barcelona.
- Vinyasa Flow + Restorative Yoga with Wellness Gypsy (my Reset + Connect co-host)
- Pranayama, Meditation + Mindfulness Practices with me
- Healthy Nourishing Gourmet Vegan Meals Prepared with Love by Lucy Cheyney of The Wild Beets
- Essential Oil Workshop to learn natural ways to heal + promote wellness in your body + environment
- Creating Healthy Lifestyle Habits + Getting the Life You Want Workshop so you leave with clear intentions + sustainable lifestyle practices to live a more balanced + fulfilled life.
- Time to laze by the pool and soak up some rays or, if you love being active; there’s plenty of local hikes to enjoy.
- Optional add-on of a deeply delicious, therapeutic & truly comforting massage by Carrie Lewis of Heaven Massage, using various techniques to suit your needs, leaving you feeling freer and relaxed in body + soul.
- High quality service, and incredible attention to detail, but with a relaxed feel. After years of understanding the needs of and providing 6* service and experiences for the world’s wealthiest, onboard Superyachts, I’m so excited to bring these skills & experience to my retreats and the Wellness World – a retreat experience to remember at an affordable cost!
- 75 mins Mindfulness Workshop with me
- 75mins Vinyasa Flow Yoga with face massage + essential oils with WellnessGypsy by Gillian Kennedy
- Amazingly delicious healthy vegan brunch by Suyai of The Natural Way as well as energy balls to snack on between
- PLUS - SPECIAL BONUS -- nut butter tastings with Buddha Butter Barcelona which you can sample and buy. Delicious yogi inspired flavours such as Peaceful, Peanut, Awakened Almond, + Ginger Goddess!