- 75 mins Mindfulness Workshop with me
- 75mins Vinyasa Flow Yoga with face massage + essential oils with WellnessGypsy by Gillian Kennedy
- Amazingly delicious healthy vegan brunch by Suyai of The Natural Way as well as energy balls to snack on between
- PLUS - SPECIAL BONUS -- nut butter tastings with Buddha Butter Barcelona which you can sample and buy. Delicious yogi inspired flavours such as Peaceful, Peanut, Awakened Almond, + Ginger Goddess!
Did you ever wonder how can mindfulness support you in your busy day to day?
Is it difficult to start practicing?
Do I have to meditate?
How will I know it is for me?
Does it require a lot of my time?
Will it help me to reduce stress and anxiety?
Can it help me become more creative and productive?
Can it be as easy as it sounds?
If you asked any of the above questions come along to find out more about mindfulness and all the benefits it brings!